Blog by Sara

Recently, I, with my husband and daughter, took a trip to Utah to see family and friends we haven't seen in a few years. I didn't realize how much I missed and love Utah. Here's a short and raw poem about my love for Utah.

I originally planned for this post to come out next week. But with the recent events of so many happenings, I thought it best to put it all out today.

This is a hard post to write because I get emotional thinking of why it is so important to me. And I actually wrote the entire thing already and then it all erased. So here I go again, feeling all the emotions.

Hi! I'm Sara Ann Comte. Maybe you know me. Or some iteration of me. I've been online for some years, running some form of content through blog and website.

Things don't always turn out the way you hoped. I hoped to live in our house in Missouri for a long time and to turn it into our dream. And even though we have pivoted and found new dreams, I still mourn that life.

Let's add a little more context about where I have been, you know, like the title says, the big two-year update.

The last two years? I don't even know where to start. The last couple years are a blur, even though they have been some of the most profound, heart-wrenching, crazy, impacting, and even beautiful years in our almost 14 years of marriage.

Roger stormed up the porch and pounded on the screen door. His face was flushed, his hands clammy; he wasn’t going to let that deter him.

I wrote the word stillness in my journal as a word to focus on throughout the day, because when we find stillness, we find creativity.

This mantra helped me embrace my divinity and recognize that I can and I am. And so can and are you! You are divine. Let me show you.

There are manly reasons to love yoga, and you'll find that every practitioner has their own opinions. Here are my 5 reasons to love yoga.

Oh those nasty, ugly negative thoughts. They arise when I least expect them, causing me to lose confidence and decreasing my productivity.

As I’ve done a lot over the years to pursue creativity, I’ve come to realize that how I feel about my beauty and style affects my creativity

Journaling can help you embrace love for yourself through the power of writing, affirming your thoughts, recognizing abilities, and more.

For a long time, I didn’t think I was pretty. I didn’t think I was strong or capable. And these low confidence thoughts affected me deeply.

One of the things I love most about yoga is that it’s all about you and your journey. It’s not about the instructor. It’s not about the other students in class. It’s about you. And the way you move and progress through your practice is uniquely centered on you. You don’t have to worry about anyone else but you and how your body feels.

Sep 2, 2021

Aug 9, 2021

Aug 4, 2021