Blog by Sara

Have you ever thanked God for your life? He created you. He molded you into who you are. He sent you here to experience life. It's hard, yes. It can be disappointing and frustrating and painful. But it is, in it's entirety, beautiful.

College. That's when I had my first yoga experience. I walked into a room full of people. Full. It was a large room full of people. I don't know what I was expecting, but not this. Were this many people interested in yoga?

The biggest reason I started blogging again and then started the podcast was because I felt prompted to start--over the course of months actually. I felt Heavenly Father leading me to start creating content again, but I put it off. I didn't know what I really wanted to do with it, what I wanted to write.

There are so many things to consider: selling our current house and getting it ready to sell, making sure Scott has a job lined up wherever we go, having the money to move (so expensive), getting a new house (probably renting), making sure we are close to playgrounds and other activities for Berkley.... It's a lot to do and consider. It's overwhelming.

Creativity is a deeply-rooted part of our being. It's up to us to discover what or how we like to create and then create. And also figure out what is keeping us from creating.

I originally planned for this post to come out next week. But with the recent events of so many happenings, I thought it best to put it all out today.

This is a hard post to write because I get emotional thinking of why it is so important to me. And I actually wrote the entire thing already and then it all erased. So here I go again, feeling all the emotions.

This mantra helped me embrace my divinity and recognize that I can and I am. And so can and are you! You are divine. Let me show you.

There are manly reasons to love yoga, and you'll find that every practitioner has their own opinions. Here are my 5 reasons to love yoga.

Oh those nasty, ugly negative thoughts. They arise when I least expect them, causing me to lose confidence and decreasing my productivity.

For a long time, I didn’t think I was pretty. I didn’t think I was strong or capable. And these low confidence thoughts affected me deeply.

Sep 2, 2021

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Oct 16, 2020