Blog by Sara

One thing that helped me get through the mess of life and see the miracles forming in front of my eyes was gratitude journaling. Something as simple as writing down things I was grateful for, no matter how small, helped me see light when I felt surrounded by darkness.

Journaling can help you embrace love for yourself through the power of writing, affirming your thoughts, recognizing abilities, and more.

Oct 23, 2020

Sep 29, 2020

Feb 7, 2020

Aug 23, 2019

I was a teenager at a girls camp with my church. It was the last night–a night of presentations from the camp leaders. One of the leaders talked about the importance of gratitude. I don’t remember what she said, but I remember the book she handed me–a small notebook with the words “Gratitude Journal” written across the front.

The last two years have been filled with some of the hardest trials Scott and I have ever gone through. And in that time I have felt anxiety, depression, and so many other feelings. But I have been able to get through it. And one of the things that has helped me–besides an amazing husband and miracle baby–is gratitude.