Journaling can help you embrace love for yourself through the power of writing, affirming your thoughts, recognizing abilities, and more.

Oct 23, 2020 You have a story. Yes. I’m talking to you—you, the reader of this blog. I’m not talking about creative stories; although, if...

Sep 29, 2020 What the heck does that mean? No, really? I wrote it. But what does it mean? What Owning Your Story Means, Really I do have...

Feb 7, 2020 You have a story. Let me say that again. YOU have a story. Really. It’s true. It’s there. You know how I know? You’re alive....

Aug 23, 2019 I know what you’re thinking: Journaling? Really? Isn’t that boring? Okay, so I don’t truly know if you’re thinking that, but...

I was a teenager at a girls camp with my church. It was the last night–a night of presentations from the camp leaders. One of the leaders...

© zakalinka / Adobe Stock Write to heal because it is your right to heal. Writing has power. It is power. It can help us organize our...