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Life by Sara
Life and Musings Blog and Podcast
7 Things I've Learned and Gained from a Continued Practice of Yoga
College. That's when I had my first yoga experience. I walked into a room full of people. Full. It was a large room full of people. I don't know what I was expecting, but not this. Were this many people interested in yoga?
May 14
How I Use Yoga to Combat Negative Thoughts
Oh those nasty, ugly negative thoughts. They arise when I least expect them, causing me to lose confidence and decreasing my productivity.
Jan 23, 2024
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