Yoga with Sara
EMBRACE YOUR ABILITY, STRENGTH, & BEAUTY
What Is Yoga with Sara
Simply put, it's creative vinyasa yoga with me, Sara, that focuses on helping you embrace self love and creativity and recognize your ability, strength, and beauty.
Yoga is my favorite form of creative movement and meditation because it quiets the mind, sculpts the body, and teaches about letting go of the ego so we can focus on the present. I utilize this beautiful form of movement to help instill positive affirmations meant to help you embrace who you are, because you are strong and beautiful, and can be and do anything!
Try one of my free classes below.