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Embrace your self-love and divine worth through finding peace, purpose, worth, and growth in a beautiful, creative practice.

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Practice with Me

Yoga is my favorite form of creative movement and meditation because it quiets the mind, sculpts the body, and teaches about letting go of the ego, finding grace, and building strength and flexibility. No matter where you are in your yoga journey-—in or out of shape, a seasoned yogi, or just getting started—this is the right place for you to practice. Come with an open mind and a heart ready to receive and give love. My classes are all online. Join a live class or subscribe to a growing library of videos.

Join My Next Workshop

HEART CHAKRA & YOGA

By connecting with your heart chakra, you cultivate joy, self-love, and compassion. Join February's Heart Chakra and Yoga Workshop and join in a discussion about this beautiful chakra that connects the lower physical chakras to the higher spiritual ones. 

DATE: TBD

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Livestream Class Schedule

I Am a Warrior Flow

WED, FEB 1

I AM A WARRIOR FLOW

9 AM ET

Energize Flow

MON, FEB 6

ENERGIZE
FLOW

9 AM ET

Root Chakra Flow - Medium

WED, FEB 8

ROOT CHAKRA FLOW - MEDIUM

9 AM ET

Full Body Flow

MON, FEB 13

FULL BODY
FLOW

9 AM ET

Dragon Flow

WED, FEB 15

DRAGON
FLOW

9 AM ET

Bold Moves Flow

MON, FEB 20

BOLD MOVES
FLOW

9 AM ET

Root Chakra Flow - Intense

WED, FEB 22

ROOT CHAKRA FLOW - INTENSE

9 AM ET

Full Body Flow

MON, FEB 27

FULL BODY
FLOW

9 AM ET

Yoga event
Root Chakra Flow - Gentle

WED, MAR 1

ROOT CHAKRA FLOW - GENTLE

9 AM ET

Meditation

MON, MAR 6

TBD
FLOW

9 AM ET

CLASS COMING SOON

Meditation

WED, MAR 8

TBD 
FLOW

9 AM ET

CLASS COMING SOON

Meditation

MON, MAR 13

TBD 
FLOW

9 AM ET

CLASS COMING SOON

Buy a Pack

To pay per class, choose a class to attend and pay upon registration for the class.

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