Yoga is my favorite form of creative movement and meditation because it quiets the mind, sculpts the body, and teaches about letting go of the ego, finding grace, and building strength and flexibility. No matter where you are in your yoga journey-—in or out of shape, a seasoned yogi, or just getting started—this is the right place for you to practice. Come with an open mind and a heart ready to receive and give love. My classes are all online. Join a live class or subscribe to a growing library of videos.