Mar 44 minM.B.S. YogaFive Reasons to Love YogaThere are manly reasons to love yoga, and you'll find that every practitioner has their own opinions. Here are my 5 reasons to love yoga.
Jan 234 minM.B.S. YogaHow I Use Yoga to Combat Negative ThoughtsOh those nasty, ugly negative thoughts. They arise when I least expect them, causing me to lose confidence and decreasing my productivity.